WellnessOne
Discover a calmer, more joyful you and build fulfilling relationships
Built by psychologists, rooted in Cognitive Behavioural Principals
Your WellnessOne AI Coach will meet you where you're at and work with you to reshape your mindset. Through guided chats, practical exercises, mood tracking, and restorative meditations, we will help you achieve a more positive sense of self and lasting growth, whether personal, relational, or professional. We can assist with relationships, help resolve conflicts and support you to manage life’s stresses.
At WellnessOne, Let’s Talk is our go-to support space where you can have a compassionate, non-judgmental conversation. Whether to let some frustrations off your chest or simply to blow off some steam, Let’s Talk can provide a supportive ear and chatting can help bring perspective after a stressful moment.
Guided practices and meditations to help you stay present, reduce stress, and enhance emotional well-being through focused relaxation techniques.
WellnessOne is rooted in Cognitive Behavioural Principles. The effectiveness of these principals is backed by a strong body of scientific evidence.
WellnessOne was designed by a team of experienced psychologists whose combined expertise assures the effectiveness of WellnessOne.
Growth Coach helps you build your personalised roadmap to reach your goals, achieve a lasting positive change and unlock your potential.
Your privacy is our priority, we do not share or use your personal data for any other purposes but to provide you with WellnessOne service.
WellnessOne is available as a mobile app as well as a web app, easily accessible from any device.
Our WellnessOne Growth Coach gives you personalised coaching to reach your goals, build healthy habits, and achieve real growth
Get WellnessOneA sampling of reviews from our most satisfied customers
"I'm actually feeling relieved. I mean, I didn't know I would be so open to doing this. I also feel like some weight has been lifted off my shoulder. Thank you again for this opportunity.”
“I feel happy and I'm grateful for this opportunity...been wanting to start coaching but finances wouldn't allow... I'm eager to embrace this journey towards healing and growth ... I feet at peace now I can access WellnessOne anytime.”
“I feel great because WellnessOne helps me understand my issues by breaking them down into small simple steps. It feels good to share my thoughts and just be listened to.”
"I feel relieved since I have never shared my frustrations with anyone else. WellnessOne growth coach has been amazing, it has been very helpful with my relationships."
Providing immediate and confidential mental wellness support to everyone
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